Publications

Wolfgang Seiberl, Daniel Hahn, Geoffrey A. Power, Jared R. Fletcher, and Tobias Siebert. Editorial: The Stretch-Shortening Cycle of Active Muscle and Muscle-Tendon Complex: What, Why and How It Increases Muscle Performance?. In Tobias Siebert (Eds.), Frontiers in Physiology, (12)Frontiers Media SA, May 2021. [PUMA: exercise plyometric enhancement history reflex passive performance stretch energy dependence elastic contraction eccentric] URL

Nico Nitzsche, Tobias Siebert, Henry Schulz, and Norman Stutzig. Effect of plyometric training on dynamic leg strength and jumping performance in rhythmic gymnastics: A preliminary study. Isokinetics and Exercise Science, (30)1:79-87, IOS Press, January 2022. [PUMA: drop reactive jumping Inspo strength exercise Plyometric Siebert jump] URL